Blog

NAMI Contra Costa’s blog showcases written work by volunteers, interns, and community members. NAMI CC does not treat any of the articles written as official, health, or medical advice or information from either NAMI Contra Costa, NAMI California, or NAMI. All information written by the author, indicated as “written by,” are the author’s thoughts and opinions and is not representative of NAMI Contra Costa’s official stance on any topic. For official, health, or medical advice, please see your provider.

4th Annual Know the Signs Event Recap

A recap for those who want to see it again or for those who couldn’t make it: on September 21, 2024, as part of Suicide Prevention Awareness Month, NAMI Contra Costa hosted the 4th Annual “Know the Signs: Remembering Those We’ve Lost” event at Contra Loma Regional Park in Antioch. Watch and read it again here!

4th Annual Know the Signs Event Recap Read More »

988 Day Logo

[9/10] is 988 Day of Action

As we continue into September, we at NAMI Contra Costa continue to raise mental health awareness and suicide prevention. On Tuesday, September 10, NAMI is calling grassroots advocates to support the Local 988 Response Act, a major priority bill to improve the routing of people calling the 988 Lifeline for help during a crisis.

[9/10] is 988 Day of Action Read More »

An image that has NAMI CC's logo with large text, "THINKING ABOUT THERAPY?" How to find therapy for you or a loved one. This is the featured image for Sheila's blog post.

How to Find A Therapist

Written by Sheila Alacorn, a NAMI CC 2024 Summer Intern.

Looking for a therapist might sound as easy as typing “therapy near me” in the search engine, but how do you really find a therapist for you or a loved one? There are a lot of factors that go into finding therapy, such as economic worries, the type of therapy you are searching for, and even understanding credentials. Additionally, there are resources and benefits that many folks are not aware of. Here, a little bit of everything will be explained to aid your search. 

How to Find A Therapist Read More »