Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
This August, NAMI CC’s AAPI Team’s monthly online public presentation features Dr. Xie Gang. She will draw on 24 years of experience in Mental Health work to provide a detailed explanation of Mental Health services available in U.S. public health insurance, helping parents to quickly guide their children toward recovery to address challenging questions. Click “Read More” for details.
Get ready to attend our LIVE, In-person August 2024 General Meeting Mental Health Speaker Series. In Honor of August as National Wellness Month, NAMI CC Presents Suggestions for Prioritizing Self-Care, Reducing Stress, and Creating Healthier Habits to Maximize Wellness in Our Lives. Click Read More for Details. *Video added*
Lamisa Zaman, a 2024 NAMI CC Intern, explains about Transitional Aged Youth, the importance of supporting this demographic, and how NAMI CC as an organization uniquely supports TAY.
Are you or a loved one in need of some support? In this article, we show you how to find support groups at NAMI CC and locally in Contra Costa County.
NAMI CC AAPI Monthly Seminar presents “The Relationship Between Internal Organs and Emotions” with Dr. Wu Shi for July 2024. Click “Read More” for details.
Tune in for our July 2024 General Meeting Mental Health Speaker Series: BIPOC Mental Health Awareness Month. *Meeting Recording Now Available*
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy addresses concerns about sugar!
