[March 24] NAMI CC Hiking Group Returns!
NAMI CC’s hiking group returns! We have our first hike of the season planned for Monday, March 24th. RSVP needed. Read the post for details.
4th Annual Know the Signs Event Recap
A recap for those who want to see it again or for those who couldn’t make it: on September 21, 2024, as part of Suicide Prevention Awareness Month, NAMI Contra Costa hosted the 4th Annual “Know the Signs: Remembering Those We’ve Lost” event at Contra Loma Regional Park in Antioch. Watch and read it again here!
Fall Volunteer Appreciation Event Recap
A great time was held by all that attended NAMI Contra Costa’s Fall Volunteer Appreciation Celebration last Friday, September 13, 2024. Click Read More for Details.
Ask Kathy: 120 Days Left
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about having fewer than 120 days left in the year and how to make the best of it with a call to join her in meeting your wellness goals.
NAMI 家连家课程 – 2024
NAMI 康郡中文部即将于2024年10月-11月举办一年一度的中文家连家课程 （详见简报）。该课程是NAMI的经典课程，让无数家庭受益。 该课程完全免费，目前一年仅举办一期。为保证课程质量，需严格控制课堂人数。有需要的家人请尽快报名。 课程面向罹患精神健康疾病并已被确诊的的患者的家人、重要的照顾者。 请点个“Read More”的按钮来看更多信息。
August’s Ask Kathy
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
June’s Ask Kathy
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy addresses concerns about sugar!
May’s Ask Kathy
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy addresses the importance of Mental Health Awareness Month.