mental illness

August’s Ask Kathy

Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.

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May 22 2024 event flyer

A Look Into the Future Event

*Updated May 9, 2024*
Save the Date! This coming May 22, 2024, in Honor of Mental Health Awareness Month, NAMI Contra Costa and CalHOPE Present “A Look Into the Future: Positioning NAMI CC Preventatively Support Children and Families Impacted by Mental Illness.” *Originally posted April 15, 2024*

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