Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
Get ready to attend our LIVE, In-person August 2024 General Meeting Mental Health Speaker Series. In Honor of August as National Wellness Month, NAMI CC Presents Suggestions for Prioritizing Self-Care, Reducing Stress, and Creating Healthier Habits to Maximize Wellness in Our Lives. Click Read More for Details. *Video added*
Lamisa Zaman, a 2024 NAMI CC Intern, explains about Transitional Aged Youth, the importance of supporting this demographic, and how NAMI CC as an organization uniquely supports TAY.
Are you or a loved one in need of some support? In this article, we show you how to find support groups at NAMI CC and locally in Contra Costa County.
We’re pleased to share that our CEO, Gigi Renee Crowder, had the opportunity to speak about the power of empathy online, social media and mental health at San Ramon’s TEDx Talk. Watch NAMI CC CEO Gigi Crowder speak at TEDx Talk’s The Quest for Balance: Human Connection in a Digital World | TEDxCamino Ramon St.
Tune in for our July 2024 General Meeting Mental Health Speaker Series: BIPOC Mental Health Awareness Month. *Meeting Recording Now Available*
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy addresses concerns about sugar!
Tune in for our June 2024 General Meeting Mental Health Speaker Series: Housing that Heals Follow Up! *Meeting Recording Now Added*
