As September unfolds, we at NAMI Contra Costa are proud to be part of a critical initiative for mental health awareness and suicide prevention. On Sunday, September 8, NAMI CC and NAMI join the Substance Abuse and Mental Health Services Administration (SAMHSA) in observing the inaugural 988 Day—a national effort to raise awareness about the 988 Suicide & Crisis Lifeline.
A Comprehensive Guide Written by Hermela Araya, a NAMI CC 2024 Summer Intern, on finding a suitable psychologist or psychiatrist for your needs.
Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about some ways to maximize your wellness.
Join us on October 8th, 2024, for a significant event on National Mental Health Day of Prayer. We aim to raise awareness, foster healing, and promote peace in Contra Costa County. Spiritual leaders, mental health advocates, and community members are invited to unite in prayers for those impacted by mental health challenges. Come and be a part of these prayers as we encourage unity and support for individuals facing these challenges.
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Written by NAMI CC Summer 2024 Intern, Minahil Afzal. Are you looking to make a difference in your community and support those living with mental health conditions? Discover the rewarding world of mental health volunteering. Minahil provides steps and suggestions for how to get started as a mental health volunteer.
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
This August, NAMI CC’s AAPI Team’s monthly online public presentation features Dr. Xie Gang. She will draw on 24 years of experience in Mental Health work to provide a detailed explanation of Mental Health services available in U.S. public health insurance, helping parents to quickly guide their children toward recovery to address challenging questions. Click “Read More” for details.
Get ready to attend our LIVE, In-person August 2024 General Meeting Mental Health Speaker Series. In Honor of August as National Wellness Month, NAMI CC Presents Suggestions for Prioritizing Self-Care, Reducing Stress, and Creating Healthier Habits to Maximize Wellness in Our Lives. Click Read More for Details. *Video added*