How to Find a Psychologist or Psychiatrist
A Comprehensive Guide Written by Hermela Araya, a NAMI CC 2024 Summer Intern, on finding a suitable psychologist or psychiatrist for your needs.
Let’s Take Care of Our Wellness
Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about some ways to maximize your wellness.
How to Become a Mental Health Volunteer
Written by NAMI CC Summer 2024 Intern, Minahil Afzal. Are you looking to make a difference in your community and support those living with mental health conditions? Discover the rewarding world of mental health volunteering. Minahil provides steps and suggestions for how to get started as a mental health volunteer.
August’s Ask Kathy
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
Healing Through Music 2024 Event Recap
On Saturday, July 27th, NAMI Contra Costa held its second annual faith-based mental health awareness event called Healing Through Music, which started in 2023. This phenomenal event featured 5-Time GRAMMY Award Winner, Gospel Singer Erica Campbell, and is recapped in this post.
Transitional Aged Youth, Explained
Lamisa Zaman, a 2024 NAMI CC Intern, explains about Transitional Aged Youth, the importance of supporting this demographic, and how NAMI CC as an organization uniquely supports TAY.
How to Find Support Groups
Are you or a loved one in need of some support? In this article, we show you how to find support groups at NAMI CC and locally in Contra Costa County.
Watch NAMI CC CEO (Gigi)’s TEDx Talk
We’re pleased to share that our CEO, Gigi Renee Crowder, had the opportunity to speak about the power of empathy online, social media and mental health at San Ramon’s TEDx Talk. Watch NAMI CC CEO Gigi Crowder speak at TEDx Talk’s The Quest for Balance: Human Connection in a Digital World | TEDxCamino Ramon St.