Blog
NAMI Contra Costa’s blog showcases written work by volunteers, interns, and community members. NAMI CC does not treat any of the articles written as official health or medical advice or information from either NAMI Contra Costa, NAMI California, or NAMI. All information written by the author, indicated as “written by,” are the author’s thoughts and opinions and is not representative of NAMI Contra Costa’s official stance on any topic. For official, health, or medical advice, please see your provider.
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National MH Day of Prayer Recap
If you couldn’t make it to our National Mental Health Day of Prayer, here’s your opportunity to catch up! In observance of Mental Health Day of Prayer, NAMI Contra Costa’s FaithNet Program lead an effort to bring a diverse interfaith group together on October 8, 2024. Read more for details.
4th Annual Know the Signs Event Recap
A recap for those who want to see it again or for those who couldn’t make it: on September 21, 2024, as part of Suicide Prevention Awareness Month, NAMI Contra Costa hosted the 4th Annual “Know the Signs: Remembering Those We’ve Lost” event at Contra Loma Regional Park in Antioch. Watch and read it again…
My Experience Through the Eyes of Madness: Schizophrenia
When parents and loved ones of a psychosis sufferer ponders what they are going through there is no way to know–not by a long shot.
Mental Health Presentation by Jacob Parker Recap
In case you missed it, now you can watch the NAMI CC Mental Health Presentation, a Conversation led by Jacob Parker, Legislative Fellow at the Office of Assemblymember Rebecca Bauer-Kahan on September 18th over Zoom. Click Read More for Details.
Fall Volunteer Appreciation Event Recap
A great time was held by all that attended NAMI Contra Costa’s Fall Volunteer Appreciation Celebration last Friday, September 13, 2024. Click Read More for Details.
Ask Kathy: 120 Days Left
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about having fewer than 120 days left in the year and how to make the best of it with a call to join her in meeting your wellness goals.
NAMI CC Mental Health Presentation by Jacob Parker
You’re invited to a NAMI CC Mental Health Presentation, a Conversation led by Jacob Parker, Legislative Fellow at the Office of Assemblymember Rebecca Bauer-Kahan on September 18th over Zoom. Click Read More for Details.
[9/10] is 988 Day of Action
As we continue into September, we at NAMI Contra Costa continue to raise mental health awareness and suicide prevention. On Tuesday, September 10, NAMI is calling grassroots advocates to support the Local 988 Response Act, a major priority bill to improve the routing of people calling the 988 Lifeline for help during a crisis.
How to Find A Therapist
Written by Sheila Alacorn, a NAMI CC 2024 Summer Intern. Looking for a therapist might sound as easy as typing “therapy near me” in the search engine, but how do you really find a therapist for you or a loved one? There are a lot of factors that go into finding therapy, such as economic…
How to Find a Psychologist or Psychiatrist
A Comprehensive Guide Written by Hermela Araya, a NAMI CC 2024 Summer Intern, on finding a suitable psychologist or psychiatrist for your needs.
Let’s Take Care of Our Wellness
Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about…