Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about some ways to maximize your wellness.
Join us on October 8th, 2024, for a significant event on National Mental Health Day of Prayer. We aim to raise awareness, foster healing, and promote peace in Contra Costa County. Spiritual leaders, mental health advocates, and community members are invited to unite in prayers for those impacted by mental health challenges. Come and be a part of these prayers as we encourage unity and support for individuals facing these challenges.
Written by NAMI CC Summer 2024 Intern, Minahil Afzal. Are you looking to make a difference in your community and support those living with mental health conditions? Discover the rewarding world of mental health volunteering. Minahil provides steps and suggestions for how to get started as a mental health volunteer.
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.
In Honor of September as National Suicide Prevention Awareness Month, NAMI CC FaithNet Brings to You Our 4th Annual Suicide Prevention Awareness Month Event: Know the Signs: Remembering Those We’ve Lost on September 21st, a Saturday. Click “Read More” for Details.
This August, NAMI CC’s AAPI Team’s monthly online public presentation features Dr. Xie Gang. She will draw on 24 years of experience in Mental Health work to provide a detailed explanation of Mental Health services available in U.S. public health insurance, helping parents to quickly guide their children toward recovery to address challenging questions. Click “Read More” for details.
Get ready to attend our LIVE, In-person August 2024 General Meeting Mental Health Speaker Series. In Honor of August as National Wellness Month, NAMI CC Presents Suggestions for Prioritizing Self-Care, Reducing Stress, and Creating Healthier Habits to Maximize Wellness in Our Lives. Click Read More for Details. *Video added*
Save The Date! You are Invited to NAMI CC’s Volunteer Appreciation Celebration this September! New & Existing Volunteers. Click Read More for Details.
On Saturday, July 27th, NAMI Contra Costa held its second annual faith-based mental health awareness event called Healing Through Music, which started in 2023. This phenomenal event featured 5-Time GRAMMY Award Winner, Gospel Singer Erica Campbell, and is recapped in this post.
Lamisa Zaman, a 2024 NAMI CC Intern, explains about Transitional Aged Youth, the importance of supporting this demographic, and how NAMI CC as an organization uniquely supports TAY.
Are you or a loved one in need of some support? In this article, we show you how to find support groups at NAMI CC and locally in Contra Costa County.
We’re pleased to share that our CEO, Gigi Renee Crowder, had the opportunity to speak about the power of empathy online, social media and mental health at San Ramon’s TEDx Talk. Watch NAMI CC CEO Gigi Crowder speak at TEDx Talk’s The Quest for Balance: Human Connection in a Digital World | TEDxCamino Ramon St.
