How to Find a Psychologist or Psychiatrist
A Comprehensive Guide Written by Hermela Araya, a NAMI CC 2024 Summer Intern, on finding a suitable psychologist or psychiatrist for your needs.
Family & Friends of Incarcerated Individuals Support Group
Family & Friends of Incarcerated Individuals Support Group Please join our virtual Support Group for Family & Friends of Incarcerated Individuals. We provide an opportunity for participants to share their stories and build connections, as well as, offering non-clinical counseling, emotional support, coping skills, and resources. Online Every Fourth Saturday at 10:00 AM Zoom Meeting ID: 896
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Notice: Office Closed for Labor Day 2024
Please be informed that the NAMI CC (National Alliance on Mental Illness, Contra Costa County) office will be closed on Monday, September 2nd, 2024, in observance of Labor Day.
NAMI CC at Remix Recovery Resource Fair
NAMI Contra Costa is partnering this September 14th with Remix Recovery and Connections House to bring you “Remix Recovery – Leading a Brave Space.” Click Read More for details about the event.
Let’s Take Care of Our Wellness
Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about some ways to maximize your wellness.
Join Us for National Mental Health Day of Prayer
Join us on October 8th, 2024, for a significant event on National Mental Health Day of Prayer. We aim to raise awareness, foster healing, and promote peace in Contra Costa County. Spiritual leaders, mental health advocates, and community members are invited to unite in prayers for those impacted by mental health challenges. Come and be a part of these prayers as we encourage unity and support for individuals facing these challenges.
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How to Become a Mental Health Volunteer
Written by NAMI CC Summer 2024 Intern, Minahil Afzal. Are you looking to make a difference in your community and support those living with mental health conditions? Discover the rewarding world of mental health volunteering. Minahil provides steps and suggestions for how to get started as a mental health volunteer.
August’s Ask Kathy
Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.