contra costa county

988 Day Logo
Blog, News

[9/10] is 988 Day of Action

As we continue into September, we at NAMI Contra Costa continue to raise mental health awareness and suicide prevention. On Tuesday, September 10, NAMI is calling grassroots advocates to support the Local 988 Response Act, a major priority bill to improve the routing of people calling the 988 Lifeline for help during a crisis.

An image that has NAMI CC's logo with large text, "THINKING ABOUT THERAPY?" How to find therapy for you or a loved one. This is the featured image for Sheila's blog post.
Blog

How to Find A Therapist

Written by Sheila Alacorn, a NAMI CC 2024 Summer Intern.

Looking for a therapist might sound as easy as typing “therapy near me” in the search engine, but how do you really find a therapist for you or a loved one? There are a lot of factors that go into finding therapy, such as economic worries, the type of therapy you are searching for, and even understanding credentials. Additionally, there are resources and benefits that many folks are not aware of. Here, a little bit of everything will be explained to aid your search. 

Blog

Let’s Take Care of Our Wellness

Discover the keys to optimal wellness and caring for your mind, body, and soul. Kaycee Briones, a NAMI CC Volunteer, shares valuable tips and examples on prioritizing wellness. From joining clubs to journaling, learn practical ways to improve your well-being. Reflect on wellness and explore avenues for self-improvement. Dive into this read and learn about some ways to maximize your wellness.

National Mental Health Day of Prayer Flyer from NAMI Contra Costa, 2024. Details are also available in the news post.
FaithNet, News, Special Events

Join Us for National Mental Health Day of Prayer

Join us on October 8th, 2024, for a significant event on National Mental Health Day of Prayer. We aim to raise awareness, foster healing, and promote peace in Contra Costa County. Spiritual leaders, mental health advocates, and community members are invited to unite in prayers for those impacted by mental health challenges. Come and be a part of these prayers as we encourage unity and support for individuals facing these challenges.

Blog

How to Become a Mental Health Volunteer

Written by NAMI CC Summer 2024 Intern, Minahil Afzal. Are you looking to make a difference in your community and support those living with mental health conditions? Discover the rewarding world of mental health volunteering. Minahil provides steps and suggestions for how to get started as a mental health volunteer.

Blog

August’s Ask Kathy

Written by Kathy Maibaum-Perryman, CFNC – A deep passion for mental health and well-being. This month, Kathy talks about August, National Wellness Month, a perfect time to focus on nurturing our physical, mental, and emotional well-being by incorporating wellness activities into our daily lives.

AAPI, News

August 25: AAPI Monthly Seminar

This August, NAMI CC’s AAPI Team’s monthly online public presentation features Dr. Xie Gang. She will draw on 24 years of experience in Mental Health work to provide a detailed explanation of Mental Health services available in U.S. public health insurance, helping parents to quickly guide their children toward recovery to address challenging questions. Click “Read More” for details.

General Meetings

August 2024 General Meeting [LIVE, In-Person]

Get ready to attend our LIVE, In-person August 2024 General Meeting Mental Health Speaker Series. In Honor of August as National Wellness Month, NAMI CC Presents Suggestions for Prioritizing Self-Care, Reducing Stress, and Creating Healthier Habits to Maximize Wellness in Our Lives. Click Read More for Details. *Video added*

Blog

Transitional Aged Youth, Explained

Lamisa Zaman, a 2024 NAMI CC Intern, explains about Transitional Aged Youth, the importance of supporting this demographic, and how NAMI CC as an organization uniquely supports TAY.

Blog

How to Find Support Groups

Are you or a loved one in need of some support? In this article, we show you how to find support groups at NAMI CC and locally in Contra Costa County.

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