NAMI Contra Costa Presents
Peer-to-Peer Classes Starting in Winter 2025
A NAMI Peer-to-Peer Recovery Education Program. A free, 8-week course for adults living with mental illness.
We have a plan to hold Peer to Peer in the upcoming winter season for peers affected by or living with mental illness who are beginning the recovery process to manage their mental health condition/symptoms.
Class Details
Classes meet once a week for 8 weeks.
The upcoming class will be held in person from 6 PM to 8 PM beginning Tuesday, January 7, 2025, once a week for 8 weeks at the Peer Connection Center, located at 3711 Lonetree Way, Antioch, CA 94509. Dates include January 7, 14, 21, 28, & February 4, 11, 18, 25, 2025.
How to Register and Facilitator Information
Reservations are required to obtain a seat in the class.
Email Peer Coordinator Ashley Ciullo gro.atsocartnociman@yelhsa.
Facilitators include Donald Lang and Cristy Johnson.
About the Class
NAMI Peer-to-Peer is a free, 8-session educational program for adults with mental illness who are looking to better understand their condition and journey toward recovery. Taught by a trained team of people who’ve been there, the program includes presentations, discussion and interactive exercises. This in person group experience provides the opportunity for mutual support and positive impact. You can experience compassion and reinforcement from people who relate to your experiences.
Topics Include
- Mindfulness
- The Brain and Body
- Diagnoses
- Personal Stories
- Strengths and Goal Setting
- Stigma and Recovery
- Relationships
- Growing Support Networks
NAMI Peer-to-Peer helps you
- Create a personalized relapse prevention plan
- Learn how to interact with health care provider
- Develop confidence for making decisions and reducing stress
- Stay up-to-date on mental health research
- Understand the impact of symptoms on your life
- Access practical resources on how to maintain your journey toward recovery
