NAMI Contra Costa
Welcome to NAMI's Peer-to-Peer Recovery Education program, a free, 10-week course that provides a holistic approach to recovery for people living with mental illness.
Offered in a confidential setting, Peer-to-Peer is taught by two trained peer mentors who are successfully managing their own mental health. The courses uses a combination of lecture, discussion, interactive exercises and stress management techniques. Each session lasts for two hours.